If You Go Looking For Something, You'll Find It
As humans, we like to imagine we have a certain degree of control over our own lives. But, are we actually more suggestible than we'd like to imagine?
When I meditate, I use one specific semi-guided meditation from Joseph Goldstein in the 10% Happier App (which I highly recommend). In the meditation, about a third of the way through the session, Joseph s…
