When Saying Yes is the Mindful Answer
We’ve all read posts about how saying no will change our lives. In fact, I spoke about it in Tiny Bites 13. And, I stand by that. It can be incredibly powerful to say no to social commitments, or other responsibilities when your plate is already full.
However, I’ve recently come to realize there is a lot to be gained from saying ‘yes’. Even when you norm…
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