Self-Care Has Become A Sport
Let's get back to the basics.
“Self-care”. What a loaded term.
Technically speaking, self-care is the individual practice of health management without the aid of a medical professional.
In reality, self-care has ballooned into a $450 billion industry trying to sell you everything from scented candles to green juice subscriptions to colour-coordinated weight sets. All in the name of …
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